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Sheet Pan Chicken Thighs with Brussels Sprouts & Sweet Potatoes
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Description
A simple and delicious sheet pan meal featuring juicy chicken thighs with roasted Brussels sprouts and sweet potatoes.
Prep Time
min
Cook Time
min
Servings
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Ingredients
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1
Preheat oven to 425°F.
2
Toss sweet potatoes with olive oil, salt, pepper, and half the seasoning. Spread on sheet pan and roast for 10 minutes alone.
3
Toss Brussels sprouts with oil, salt, pepper, and remaining seasoning. Push sweet potatoes to one side and add Brussels sprouts. Place chicken thighs on pan. Rub with oil, salt, pepper.
4
Roast for 18–22 minutes until chicken reaches 165°F internally, Brussels sprouts are browned, and sweet potatoes are soft inside and crispy outside.
5
Optional: broil for 2–3 minutes at the end for extra crisp.
6
Optional flavor upgrades: Drizzle balsamic glaze after cooking for sweet & savory, or brush on a mixture of 1 tbsp honey + 1 tsp soy sauce + garlic powder on chicken during the last 5 minutes for honey garlic.
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